Can I read Yoga Burn Total Body Challenge Guide on EtoBox?
Yoga Burn Total Body Challenge Guide by Melanie Osbourne is a document available to read on EtoBox.
What is Yoga Burn Total Body Challenge Guide about?
This document provides a 3-month workout plan called the Total Body Challenge that involves doing 1 or 2 rounds of workouts on most days of the week. It recommends combining the Total Body Challenge with other Yoga Burn programs for additional weight loss and toning benefits, such as the Monthly program or Booty Challenge. Doing the Total Body Challenge 3 times a week along with the Monthly program 3 times a week is the first option. The second option adds a 15-minute Booty Challenge session one day a week.
- Author
- Melanie Osbourne
- Language
- EN