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What is Gut Microbiota and Phytochemicals for Aging about?

This review discusses the interplay between gut microbiota and dietary phytochemicals in promoting healthy aging and extending healthspan. It highlights how gut microbiota influences health through mechanisms such as gut barrier integrity and immune function, while phytochemicals can nurture a diverse microbial composition and produce beneficial metabolites. The findings suggest that a diet rich in plant-based foods can mitigate age-related diseases by enhancing gut health and microbiota functionality.

Author

strgyt9yp7

Language

EN