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The Siddhars were spiritual practitioners in ancient Tamil Nadu who attained knowledge in fields like medicine, alchemy, astrology, tantric practices, yoga, and spirituality. They believed in a holistic approach to health and said "food is medicine, medicine is food" and "a sound mind leads to a sound body." There are 18 major Siddhars according to Tamil tradition, including Konganar, who lived around the 4th-5th centuries BC in Kongunadu, wrote over 40 books on alchemy and elixirs, contributed to various f

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madaboutrc

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