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What is Understanding Heart Rate Variability about?

This document provides information about heart rate. It defines heart rate as the number of heart contractions per minute and explains that it varies according to activity and the effort required. It describes the main types of heart rate, including resting heart rate, basal heart rate, and maximum heart rate. Finally, it briefly explains how to measure heart rate and where on the body it should be taken.

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ScribdTranslations

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EN