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Kids by Emiliana wigley is a document available to read on EtoBox.

What is Kids about?

This 3-session training camp teaches children ages 5-7 coping strategies for feelings of fear, stress, and anxiety. Through journaling, mindfulness exercises, healthy snacks, and aromatherapy, participants will learn how to identify and express their feelings, reduce imbalance through diet and exercise, and relax using essential oils. The camp schedule outlines activities for each session including icebreakers, mindfulness activities, journaling, and making healthy snacks.

Author

Emiliana wigley

Language

EN