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Unit-3 Optimism - 20260310 - 123706 - 0000 by Maryam Kausar is a document available to read on EtoBox.

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The document discusses the significance of optimism in positive psychology, emphasizing its role in enhancing well-being, mental health, and success. It outlines major theories of optimism, including dispositional optimism and optimistic explanatory style, and highlights the benefits of optimism in various life domains. Additionally, it explores psychological interventions to foster optimism while cautioning against its overuse.

Author

Maryam Kausar

Language

EN