Opening book details…
Can I read The Kind Diet : A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet on EtoBox?
The Kind Diet : A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet by Silverstone, Alicia is a cooking available to read on EtoBox.
What is The Kind Diet : A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet about?
<p>In <i>The Kind Diet</i>, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we've been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating
Who reads The Kind Diet : A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Silverstone, Alicia
- Publisher
- Rodale Books
- Published
- 2009
- Language
- EN
- ISBN
- 9781605296449
- Category
- cooking
- Subjects
- Health & Fitness, Agriculture, Weight Control
- Rating
- 3.83 / 5 (8,732 ratings)
- Updated
- 2026-03-13
Other editions & translations
More by Silverstone, Alicia
Browse all works by Silverstone, Alicia
Similar books
- Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast! — Michael Aziz (2010)
- Paleo Diet : The Ultimate Paleo Diet Guide For Losing Weight & Feeling Great — Roberto Thawani (2015)
- The Ultimate Volumetrics Diet : Smart, Simple, Science-based Strategies for Losing Weight and Keeping It Off — Hermann, Mindy G.; Rolls, Barbara J (2012)
- The Blood Sugar Solution : the Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! — Mark Hyman, 1959- (2012)
- Pleasurable Weight Loss : the Secrets to Feeling Great, Losing Weight, and Loving Your Life Today — Jena la Flamme (2015)
- You, Losing Weight : the Owner's Manual to Simple and Healthy Weight Loss — Roizen, Michael F, Oz, Mehmet, 1960- (2011)