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What is Soccer Players about?
This study compares the endurance and speed performance of 165 male soccer players from various competitive divisions in Türkiye using the 30-15 Intermittent Fitness Test and sprint tests. Results indicate that senior players outperformed younger groups in sprint tests, while endurance performance was significantly higher in all groups except U13. The findings highlight the effectiveness of the 30-15 IFT for evaluating aerobic capacity in soccer training.
- Author
- muhammadirfanullah1881
- Language
- EN