About this document
Taryn Toomey: The Class Insights by André Milian is a document available to read on EtoBox.
The April 2019 issue of Mindful magazine explores themes of mindfulness, resilience, and connection to nature. Key articles include strategies for rewiring an anxious brain, cultivating kindness, and the importance of honoring our relationship with the Earth. The issue also features insights from mindfulness experts like Jon Kabat-Zinn and Dena Simmons.
- Author
- André Milian
- Language
- EN