Opening book details…
Can I read Dr. Colbert's healthy gut zone : heal your digestive system to restore your body and renew your mind on EtoBox?
Dr. Colbert's healthy gut zone : heal your digestive system to restore your body and renew your mind by Don Colbert, MD is a health book available to read on EtoBox.
What is Dr. Colbert's healthy gut zone : heal your digestive system to restore your body and renew your mind about?
Approximately 75 percent of your total immune cells are found in your gut. Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain. Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—and the power to keep your gut healthy lies directly with you! This book is going to help you understand the connection between your gut and your health. You will learn that whatever inflames your gut will eventually inflame your brain and the rest of your body.
Who reads Dr. Colbert's healthy gut zone : heal your digestive system to restore your body and renew your mind?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Don Colbert, MD
- Publisher
- Charisma Media
- Published
- 2021
- Language
- EN
- ISBN
- 9781629998510
- Category
- health
- Subjects
- Medical, Medicine
- Rating
- 4.6 / 5 (1,190 ratings)
- Updated
- 2026-03-14
Other editions & translations
More by Don Colbert, MD
Browse all works by Don Colbert, MD
Similar books
- The Healthy Gut Cookbook : Boost Your Immune System and Restore Digestive Health — Lindsay Boyers (2015)
- Dr. Colbert’s Healthy Brain Zone — Don Colbert, MD (2022)
- Heal Your Leaky Gut : the Hidden Cause of Many Chronic Diseases — Jodie Gould David Brownstein (2017)
- The Skinny Gut Diet : Balance Your Digestive System for Permanent Weight Loss — Brenda Watson, C.N.C.; Leonard Smith, M.D.; Jamey Jones, B.Sc. (2014)
- My Big Book of Healing : Restore Your Body, Renew Your Mind, and Heal Your Soul — Echo Bodine (2008)
- Cultivating Your Microbiome : Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind — Bridgette Shea L.Ac. MAcOM (2020)