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Wu Chi and Tai Chi Postures Explained by nataku1942853 is a document available to read on EtoBox.

What is Wu Chi and Tai Chi Postures Explained about?

The document discusses the Wu Chi and Tai Chi postures that begin and end Tai Chi forms. It explains that while different Tai Chi styles have diverse forms, they all share these opening and closing postures. This is because the postures represent the Tai Chi theory that Yin and Yang arise from Wuji and achieve balance as Tai Chi. Practicing the shifting between these postures teaches practitioners to maintain balance and readiness to adapt through change, principles important to Tai Chi as a martial art.

Author

nataku1942853

Language

EN