About this document

Postnatal Exercise Guidelines and Risks by Sim Shk is a document available to read on EtoBox.

This document discusses exercise prescription for pre-natal and post-natal stages. It outlines the objectives of understanding risks/benefits of exercise during pregnancy, physiologic adaptations, and contraindications. It then covers anatomic changes during pregnancy, guidelines for safe exercise including intensity, frequency and duration, contraindications, and how to monitor a woman

Author

Sim Shk

Language

EN