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What is Focus Time about?

This study investigates the effectiveness of the Focus Time feature in Microsoft Outlook, which automatically schedules dedicated time for focused work, on the wellbeing and work engagement of information workers. Over six weeks, Treatment participants reported significantly improved wellbeing metrics compared to a Control group, including increased excitement and relaxation, and decreased stress and frustration. The findings emphasize the importance of enabling focused work in organizations and provide rec

Author

reenaraghwa78

Language

EN