About this document

Minimalist Shoe Rating Guide by etsmes is a document available to read on EtoBox.

The document provides instructions for rating running shoes using the Minimalist Index. The index consists of 5 criteria: (1) weight of the shoe, (2) stack height, (3) heel-toe drop, (4) motion control and stability technologies, and (5) flexibility (both longitudinal and torsional). Each criterion is scored on a scale and then summed to provide an overall index score, with lower scores indicating a shoe is more minimalist/barefoot-like. The document describes how to measure each criterion and includes imag

Author

etsmes

Language

EN