Can I read Lifestyle for Health : Smart Cooking for Busy People on EtoBox?

Lifestyle for Health : Smart Cooking for Busy People by Cheryl Townsley is a book available to read on EtoBox.

What is Lifestyle for Health : Smart Cooking for Busy People about?

398 pages : 28 cm Includes bibliographical references (pages 385-386) "Strategie & recipes"--Cover Part I: Meal planning- on a time and money budget: Overview -- Seasonal food chart -- Pantry conversion -- Bulk buying -- Nutritional analysis overview -- Spring and summer menus -- Fall and winter menus -- Dinner! provided recipes -- Weekly nutritional analysis -- Grocery lists -- Tips and saver Part II: Recipe collection- health food that tastes delicious: Beverages -- Soups and stews -- Salads -- Condiments -- Sauces -- Vegetables -- Grains -- Breads -- Main dishes -- Cookies -- Desserts Park III: References- what you need to know: Appendix A: substitions, alternatives and methods -- Dairy alternatives -- Fat alternatives -- Sugar alternatives -- Salt alternatives -- Whole grains and flours -- Beans and legumes -- Sprouts -- Equivalents and substitutions -- Appendix B: preferred brands -- Appendix C: kitchen eqiupment -- Appendix D: cooking terms -- Appendix E: books and periodicals -- Glossary -- General -- Herbs -- Vitaminds and minerals -- Fruits and vegetables -- Bibliography -- Index

Author

Cheryl Townsley

Publisher

Lifestyle for Health Publishing

Published

1995

Language

EN

ISBN

9780964456600

Subjects

Medical, Medicine