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This document discusses ergonomics and proper sitting posture. Ergonomics comes from the Greek words "ergon" meaning work and "nomos" meaning natural law, and is defined as the study of human aspects in their working environment. It involves optimization, efficiency, health, safety and comfort of humans at work. When applying proper sitting posture, it helps avoid issues like dizziness, back pain, muscle strain, and fatigue. The document can be easily customized by changing images, fonts, colors and other d

Author

Ganang muh shohib

Language

EN