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Indian philosophy, dating back to the Vedic period, aims for Moksha and is classified into Astika (orthodox) and Nastika (heterodox) schools. Yoga, a key component of Indian philosophy, encompasses various paths such as Karma, Jnana, and Bhakti Yoga, each promoting self-realization and liberation. The scientific relevance of yoga is highlighted by its benefits in reducing stress and improving overall health.

Author

pallavii1636

Language

EN