Can I read Orthorexia℗ ℗ : When Healthy Eating Goes Bad on EtoBox?

Orthorexia℗ ℗ : When Healthy Eating Goes Bad by Рене Макгрегор; перевод с английского [Татьяна Камышникова] is a science book available to read on EtoBox.

What is Orthorexia℗ ℗ : When Healthy Eating Goes Bad about?

Could you or someone you love be dangerously obsessed with diet and exercise? * Do you can care more about the virtue of what you eat - how "clean" it is - than the pleasure you receive from eating it? * Do you sacrifice experiences you once enjoyed to eat the food you believe is right? * Do you understand the impact these restrictions are having on your body? * Do you feel guilt or self-loathing when you stray from your "clean" diet? Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body? Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.

Who reads Orthorexia℗ ℗ : When Healthy Eating Goes Bad?

Author

Рене Макгрегор; перевод с английского [Татьяна Камышникова]

Publisher

Watkins Media Limited

Published

2018

Language

EN

ISBN

9785961466133

Category

science

Subjects

Medical, Science, Medicine

Rating

3.67 / 5 (6 ratings)

Updated

2026-03-14