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Dietary Guidelines and Food Pyramid by Sweetie Pie Monceda is a document available to read on EtoBox.
What is Dietary Guidelines and Food Pyramid about?
The document discusses key concepts related to nutrition including the food guide pyramid, recommended dietary allowance (RDA), recommended calorie intake, and principles of healthy eating. The food guide pyramid outlines what foods to eat each day to get essential nutrients. RDA refers to the estimated daily amount of nutrients needed to maintain good health. Recommended calorie intake is generally 2000 calories for women and 2500 for men. Principles of healthy eating include choosing a variety of foods, e
- Author
- Sweetie Pie Monceda
- Language
- EN