About this document
Long Term Athlete Development Framework by Albert Ian Casuga is a document available to read on EtoBox.
The document outlines a Long Term Athlete Development (LTAD) model that provides an optimal training, competition, and recovery schedule for each stage of athletic development. The LTAD model is based on research identifying critical periods of accelerated adaptation to training for youth. The model aims to develop fundamental movement skills like running, jumping, and throwing in children, which enables lifelong participation in physical activity and increased chances of reaching athletic potential. The do
- Author
- Albert Ian Casuga
- Language
- EN