About this document
Understanding Change: Challenges and Emotions by Emelyn Abillar is a document available to read on EtoBox.
The document discusses reasons why change is difficult for some people but easier for others. It also explores emotions felt when asked to change. Specifically: 1) Change is hard because people fear losing something familiar or comfortable, and breaking routines is difficult. 2) Change is easier when people genuinely want to change themselves or for loved ones. Internal motivation makes change less difficult. 3) When asked to change by others, strong emotions like pain may be felt as it implies disagre
- Author
- Emelyn Abillar
- Language
- EN