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Muscles are bundles of striated tissue that give our bodies shape and allow movement. They allow us to respond to our environment and participate in activities. Muscles vary in size and location throughout the body. Adequate muscle health relies on managing protein intake, calcium levels, and gentle regular movement instead of repetitive strains. The ancient planet Mars is associated with muscular attributes like strength, energy, and willpower. Maintaining muscle health involves consuming moderate protein

Author

Otilia Mazilu

Language

EN