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Vitamin K Content of Foods by JamesRyan Cai is a document available to read on EtoBox.

The document lists various foods and their vitamin K content, categorizing foods as high, moderate, low, or free of vitamin K. It provides tables with examples of foods in each category along with their typical vitamin K values in micrograms. The document also notes some important considerations about serving sizes and how preparation methods can impact vitamin K values.

Author
JamesRyan Cai
Language
EN