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Can I read Mind Body Cleanse : the 12 Day Plan to Heal Your Body and Re-energise Your Mind on EtoBox?
Mind Body Cleanse : the 12 Day Plan to Heal Your Body and Re-energise Your Mind by Chris James is a book available to read on EtoBox.
What is Mind Body Cleanse : the 12 Day Plan to Heal Your Body and Re-energise Your Mind about?
Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut.By targeting three key areas and showing you the impacts they can have on your body and mind, Chris's holistic method will show you exactly what your body needs and how to nourish it, using- - Diet- menu plans, delicious cleansing recipes, juices, suggestions and tips for eating vegan; - Mindfulness-
- Author
- Chris James
- Publisher
- Penguin Random House
- Published
- 2017
- Language
- EN
- ISBN
- 9781785040801
- Subjects
- Medical, Psychology, Medicine
- Updated
- 2026-03-25
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