Can I read Saying When : How to Quit Drinking or Cut Down on EtoBox?

Saying When : How to Quit Drinking or Cut Down by Sanchez-Craig, Martha, 1935- is a book available to read on EtoBox.

What is Saying When : How to Quit Drinking or Cut Down about?

This is a unique and effective companion for people who want to change their drinking habits, learn more about why they drink, and develop new positive and healthy life patterns. DrinkWise offers a step-by-step program to effectively cut down or quit drinking, by teaching people to identify the situations and feelings that trigger heavy drinking. DrinkWise can be used in conjunction with counselling or can be offered to motivated clients to use on their own. The book includes charts and workbook diaries that will help clients track their progress. It offers straightforward, practical advice while providing privacy, confidentiality and the option of setting a personal goal.

Author

Sanchez-Craig, Martha, 1935-

Publisher

Addiction Research Foundation, c1995.

Published

1995

Language

EN

ISBN

9780888688309

Subjects

Technology, Self Help, Social Science