Can I read Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement) on EtoBox?

Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement) by Bruce Kumar Frantzis is a nonfiction available to read on EtoBox.

What is Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement) about?

<p><P><i>Opening the Energy Gates of Your Body</i> explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993,<i> </i>this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi&#8212;life-force energy&#8212;to improve their health, reduce stress and reverse the effects of aging. This fully revised edition has more than 100 pages of new material, including Longevity Breathing methods; how cross-training in chi gung can enhance other exercises such as yoga, golf and weight training; and nei gung techniques for advanced practitioners. <P>Chi gung exercises utilize a system of energy channels in the body that are similar to an electrical circuit. Frantzis&#8217; thorough knowledge of energy arts and the Chinese language allow him to peel away the secrecy and metaphors. He presents this 300-page edition in easy to understand terms to suit beginners, with enough meaty detail and depth for the advanced martial artist, healer or meditator. <P><i>Opening the Energy Gates of Your Body</i> includes a comprehensive guide to chi gung theory and a systematic lesson plan w

Who reads Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement)?

Author

Bruce Kumar Frantzis

Publisher

Berkeley, Calif.: Blue Snake Books ; Fairfax, CA: Energy Arts: Distributed to the book trade by Publishers Group West

Published

2006

Language

EN

ISBN

9781583941461

Category

nonfiction

Subjects

Medical, Fiction, Medicine

Rating

4.06 / 5 (95 ratings)

Updated

2026-03-13