About this document
TTM Action Stage in Behavior Change by Maleesha Perera is a document available to read on EtoBox.
The Transtheoretical Model of Change (TTM) developed by Prochaska and DiClemente outlines stages of behavior change including Pre-Contemplation, Contemplation, Preparation, Action, Maintenance, and Termination. It emphasizes the importance of self-efficacy, decisional balance, and processes of change to facilitate health behavior modifications. TTM is widely applied in health psychology, addiction treatment, chronic illness management, and preventive health practices to tailor interventions based on an indi
- Author
- Maleesha Perera
- Language
- EN