Can I read Effective Coping Strategies for Depression on EtoBox?
Effective Coping Strategies for Depression by YuRi Luv is a document available to read on EtoBox.
What is Effective Coping Strategies for Depression about?
The document provides coping strategies for depression including staying socially connected, exercising regularly, facing fears instead of avoiding them, avoiding excessive alcohol, eating healthy, maintaining a routine, and seeking help if feeling depressed for more than a couple weeks. Treatments for depression include psychological therapies and antidepressants.
- Author
- YuRi Luv
- Language
- EN