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Benefits of Leisure Time Activities by ScribdTranslations is a document available to read on EtoBox.
Free time is the time left after fulfilling work, educational, and family obligations. This time allows for the autonomous choice of activities that are enjoyable and promote personal development. Some recommended activities for free time include outdoor sports, artistic and indoor activities, volunteering, and gardening. Physical activity in free time brings benefits for physical and mental health, such as improving mood, posture, and fitness.
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- ScribdTranslations
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- EN