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Meta-Analysis: Anxiety Interventions Effectiveness by Trenton E is a document available to read on EtoBox.

Cognitive Behavioral Therapy (CBT) and mindfulness-based therapies demonstrate medium to large effects on anxiety, with standardized mean differences (SMD) around 0.74-0.80. Internet-based interventions also produce positive outcomes, with SMD between 0.38-0.60, while long-term benefits are more pronounced for CBT.

Author
Trenton E
Language
EN