Can I read Self-Nurture : Learning to Care for Yourself as Effectively as You Care for Everyone Else on EtoBox?

Self-Nurture : Learning to Care for Yourself as Effectively as You Care for Everyone Else by Alice D. Domar, Henry Dreher is a self-help book available to read on EtoBox.

What is Self-Nurture : Learning to Care for Yourself as Effectively as You Care for Everyone Else about?

<p>Everyone knows someone who needs this book</p> <p>Think about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in <b>Self-Nurture</b>. Harvard psychologist <b>Alice D. Domar, Ph.D.</b>, shows you how to restructure your life in a way that lets you breathe. Here are inspiring stories, easy-to-follow exercises, and meditations that will shift your focus from self-sacrifice to self-care. Written with wisdom and humor, Self-Nurture will empower you to develop the same fierce and tender concern for yourself that you've always given to those you love—a gift for anyone who needs to learn the art of self-care.</p> <p> To listen to an interview with Alice Domar, check out www.TalktoTara.com</p>

Who reads Self-Nurture : Learning to Care for Yourself as Effectively as You Care for Everyone Else?

Author

Alice D. Domar, Henry Dreher

Publisher

Penguin (Non-Classics)

Published

2001

Language

EN

ISBN

9780670882861

Category

self-help

Subjects

Gender Studies, Fiction, Self Help

Rating

3.7 / 5 (77 ratings)

Updated

2026-03-14