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What is Overcoming Stage Fright Strategies about?

This document discusses strategies for overcoming stage fright. It defines stage fright as feelings of fear or nervousness when appearing in front of an audience. It then lists common symptoms of stage fright such as dry mouth, sweaty hands, and fast pulse. The document provides visualization strategies to use in advance such as imagining the audience applauding and remembering happy memories. It also gives strategies to use just before and during a presentation, such as warming up the voice, making eye con

Author

Tashe Strezovski

Language

EN