About this document
Ergonomic Tips to Prevent Injury by Girlie Harical Gangawan is a document available to read on EtoBox.
Computer ergonomics aims to reduce user discomfort and increase productivity through proper equipment design and usage. The document provides tips to avoid injury in the workspace, such as adjusting the chair for a natural sitting position, keeping the keyboard and mouse close at a comfortable height, placing the monitor at eye level 20-40 inches away, avoiding clutter, and taking frequent breaks to prevent eye strain and sitting in the same position for too long.
- Author
- Girlie Harical Gangawan
- Language
- EN