Can I read The Sugar Detox : Lose Weight, Feel Great, and Look Years Younger on EtoBox?

The Sugar Detox : Lose Weight, Feel Great, and Look Years Younger by Brooke Alpert; Patricia Farris is a health book available to read on EtoBox.

What is The Sugar Detox : Lose Weight, Feel Great, and Look Years Younger about?

Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program. Science shows that sugar can seriously damage our health -- and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years. In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling -- and looking -- your absolute best, with:A proven three-day jumpstart plan to break your sugar addictionA four-week meal plan incorporating healthy sugarsShopping lists and satiating recipesStrategies for combating cravings and dining outLists of key health-supporting superfoodsTips on surprising places where sugar lurks

Who reads The Sugar Detox : Lose Weight, Feel Great, and Look Years Younger?

Author

Brooke Alpert; Patricia Farris

Publisher

Da Capo Lifelong, a member of the Perscus Books Group

Published

2013

Language

EN

ISBN

9780738216423

Category

health

Subjects

Health & Fitness, Cooking, Medical

Rating

3.54 / 5 (122 ratings)

Updated

2026-03-14