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What is Nus 214 Note On Energy about?

Energy is the ability to do work, primarily supplied by food through fats, carbohydrates, and proteins, with energy requirements varying by age, sex, and activity level. The energy content of food is measured in kilocalories and joules, and the basal metabolic rate (BMR) is crucial for understanding individual energy needs. Obesity arises when energy intake exceeds expenditure, commonly assessed using the Body Mass Index (BMI).

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gracelemuo

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