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What is Calorie Restriction Effects on Fitness about?

The study investigates the effects of two years of calorie restriction (CR) on aerobic capacity and muscle strength in healthy adults, as part of the CALERIE trial. Results indicate that while absolute V̇O2max and muscle strength decreased, both measures improved when expressed relative to body mass. The findings suggest that modest CR does not compromise aerobic capacity in nonobese individuals, warranting further exploration of its clinical implications.

Author

Hugo Renan

Language

EN