About this document
Inner Engineering Study on Workplace Stress by J is a document available to read on EtoBox.
The document summarizes a research study conducted by Harvard Medical School on the impact of Inner Engineering Online, a web-based mindfulness intervention, on stress and burnout in employees of an IT services company. The study involved randomizing participants into two groups - one practiced Inner Engineering Online while the other read books. Both groups showed no difference in burnout levels. However, participants who complied with Inner Engineering Online saw a greater than 50% decrease in their perce
- Author
- J
- Language
- EN