Can I read Workout Plan by George Paul A. Irigan on EtoBox?

Workout Plan by George Paul A. Irigan by parolitairigan78 is a document available to read on EtoBox.

What is Workout Plan by George Paul A. Irigan about?

The document outlines a workout plan for George Paul A. Irigan, detailing exercises for chest and abdomen on Monday, and back exercises on Wednesday. The chest exercises include bench press, push-ups, and flies, while abdominal workouts consist of negative sit-ups, crunches, and hip lifts. On Wednesday, the back workout includes lateral raises and rowing.

Author

parolitairigan78

Language

EN