Can I read 2025 Training Plan for 10K Event on EtoBox?

2025 Training Plan for 10K Event by arifizzuddin1k5 is a document available to read on EtoBox.

What is 2025 Training Plan for 10K Event about?

The training plan for the user from July to September 2025 focuses on preparing for a 5-7 km merentas desa and a 10 km+ event. The user has shown significant progress, achieving a 5.41 km run at a 4:41/km pace after a long break. The weekly structure includes various types of runs, cross training, and rest days, with a full calendar for tracking progress.

Author

arifizzuddin1k5

Language

EN