Can I read Mindfulness for All : The Wisdom to Transform the World on EtoBox?

Mindfulness for All : The Wisdom to Transform the World by Jon Kabat-Zinn is a health book available to read on EtoBox.

What is Mindfulness for All : The Wisdom to Transform the World about?

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in

Who reads Mindfulness for All : The Wisdom to Transform the World?

Author

Jon Kabat-Zinn

Publisher

Hachette Books

Published

2019

Language

EN

ISBN

9780316522045

Category

health

Subjects

Health & Fitness, Body Mind & Spirit, Medical

Rating

4.6 / 5 (85 ratings)

Updated

2026-03-14