Can I read The Dance of Anger : a Woman's Guide to Changing the Patterns of Intimate Relationships on EtoBox?

The Dance of Anger : a Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Goldhor Lerner is a self-help book available to read on EtoBox.

What is The Dance of Anger : a Woman's Guide to Changing the Patterns of Intimate Relationships about?

<p><p>Anger is a signal and one worth listening to, writes Harriet Lerner, Ph.D., in the renowned classic that has transformed the lives of millions of readers.</p> <h3>Library Journal</h3> <p>In these two programs listeners are encouraged to recognize that anger and fear invite the individual to practice self-care without blaming or shaming others. Yet, when in the grip of these emotions, people often react in ways that perpetuate the situations that first triggered them. Lerner explains how to recognize this behavior, evaluate consequences, and make changes if desired. In both books she stresses that solutions are found only when individuals focus on and make changes in themselves-not when they try to control or change others. In Dance of Anger, the author offers more solid examples of why women react with self-defeating behaviors when they are angry. In Fear, she describes how to recognize the differences among fear, anxiety, and shame but offers fewer specific strategies to deal with them. Lerner reads both works adequately, but she lacks the polish of a professional narrator. Dance of Anger is highly recommended for self-help collections; Fear is an optional purchase.-Kathleen

Who reads The Dance of Anger : a Woman's Guide to Changing the Patterns of Intimate Relationships?

Author

Harriet Goldhor Lerner

Publisher

HarperCollins Publishers

Published

2004

Language

EN

ISBN

9780060741044

Category

self-help

Subjects

Psychology, Management, Fiction

Rating

4.02 / 5 (14,818 ratings)

Updated

2026-03-14