About this document
6-Week Program for Better Men by Mitchell Vickridge is a document available to read on EtoBox.
This document summarizes a 6-week in-person program for men called "Better Men" designed to help men move from feeling stuck to a life of fulfillment. The program includes weekly group coaching sessions, weight training sessions, private 1-on-1 sessions, a welcome dinner, phone/email support, and a follow-up call. It aims to help men clarify their values, resolve emotional baggage, improve physical and mental well-being, develop resilience, connect with other men, and have fun in the process. The program is
- Author
- Mitchell Vickridge
- Language
- EN