Can I read The Vertue Method: a Stronger, Fitter, Healthier You #X96; in 28 Days on EtoBox?

The Vertue Method: a Stronger, Fitter, Healthier You #X96; in 28 Days by Vertue, Shona, author is a health book available to read on EtoBox.

What is The Vertue Method: a Stronger, Fitter, Healthier You #X96; in 28 Days about?

Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days! 'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' - David Beckham Are you someone who has tried every fitness class out there, but nothing has ever really stuck? Or perhaps you can run a 10k but can barely touch your toes? Heard lifting weights is good, but feel lost in the gym? Keen to calm your racing mind and

Who reads The Vertue Method: a Stronger, Fitter, Healthier You #X96; in 28 Days?

Author

Vertue, Shona, author

Publisher

London : Yellow Kite, an imprint of Hodder & Stoughton

Published

2017

Language

EN

ISBN

9781473653344

Category

health

Subjects

Anthropology, Cooking, Health & Fitness

Rating

4.5 / 5 (366 ratings)

Updated

2026-03-14