About this document
Trophology: Food Combinations Guide by ScribdTranslations is a document available to read on EtoBox.
This document summarizes the principles of trofology, the science of healthy eating. It explains that good digestion is fundamental to health and depends on combining foods correctly and in adequate amounts. It provides a detailed guide on which food combinations promote digestion and which do not, as well as advice on the importance of eating without stress.
- Author
- ScribdTranslations
- Language
- EN