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Meal Planning Questions and Answers by Habib Wahab is a document available to read on EtoBox.
What is Meal Planning Questions and Answers about?
The document contains questions and answers about meal planning. The main objective of meal planning is to ensure adequate nutrition. Foods can be classified by physiological functions or nutrients into groups like cereals, pulses, milk, meat, fruits, vegetables, fats and sugars. Food exchanges allow substituting equal nutrient foods to make planning flexible. A balanced diet meets needs, includes variety, and is economical. Factors like age, activity, cost, and culture affect planning. Modifying quantity,
- Author
- Habib Wahab
- Language
- EN