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Mastering Emotions for English Learning by CarlosGrandaSarmiento is a document available to read on EtoBox.

What is Mastering Emotions for English Learning about?

This document provides techniques for managing emotions to feel better and stronger while learning English. It discusses how changing body posture and breathing can impact emotions. Specifically, it recommends: 1) Pulling shoulders back, chest up, chin up and eyes up while smiling to feel more energized and happy. 2) Taking deep breaths, holding for a few seconds and releasing to increase energy levels and alertness. 3) Maintaining good posture with shoulders back, chin up and chest out while studying

Author

CarlosGrandaSarmiento

Language

EN