Can I read Lifetime Physical Fitness and Wellness: A Personalized Program (Available Titles Cengagenow) on EtoBox?

Lifetime Physical Fitness and Wellness: A Personalized Program (Available Titles Cengagenow) by Werner W. K. Hoeger and Sharon A. Hoeger is a health book available to read on EtoBox.

What is Lifetime Physical Fitness and Wellness: A Personalized Program (Available Titles Cengagenow) about?

LIFETIME PHYSICAL FITNESS AND WELLNESS, 11th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors' emphasis throughout the book is on teaching students how to take control of their personal lifestyles and make changes to promote overall health and wellness. In order to achieve this goal, the authors personalize the information to show students how content relates to their individual lives and provide easy steps to help students begin the process of behavior change. The unique design of this text integrates activities throughout each chapter, which allows students to learn core concepts and immediately apply their knowledge through self-review and application activities. In addition, LIFETIME PHYSICAL FITNESS AND WELLNESS is part of an integrated textbook program that extends beyond the text to online resources within CengageNOW and WebTu

Who reads Lifetime Physical Fitness and Wellness: A Personalized Program (Available Titles Cengagenow)?

Author

Werner W. K. Hoeger and Sharon A. Hoeger

Publisher

Wadsworth, Cengage Learning

Published

2010

Language

EN

ISBN

9780538737463

Category

health

Subjects

Medical, Science, Medicine

Rating

4.2 / 5 (29 ratings)

Updated

2026-03-14