Can I read The Mindful Athlete : Secrets to Pure Performance on EtoBox?

The Mindful Athlete : Secrets to Pure Performance by George Mumford is a self-help book available to read on EtoBox.

What is The Mindful Athlete : Secrets to Pure Performance about?

The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson. “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn

Who reads The Mindful Athlete : Secrets to Pure Performance?

Author

George Mumford

Publisher

Berkeley, California: Parallax Press

Published

2015

Language

EN

ISBN

9781941529065

Category

self-help

Subjects

Health & Fitness, Psychology, Sports

Rating

4.06 / 5 (331 ratings)

Updated

2026-03-14