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The document provides 4 methods for beating a stronger opponent: 1. Use defensive techniques like attacking the throat, groin, eyes or joints to disable them. 2. Employ grappling techniques from Brazilian Jiu Jitsu or Judo to use their strength against them. Wear them out by staying elusive. 3. Build physical strength through weight training, cardio, calisthenics, and team sports to have the endurance to overcome them. 4. Learn self-defense techniques to defend yourself if required, but never instiga

Author

pepe prado

Language

EN