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What is Understanding Your Nervous System about?

The nervous system has three main components - the brain, nerves, and spinal cord. The brain is the control center that controls all functions of the body. Nerves carry messages throughout the body like telephone lines, and the spinal cord extends from the brain down the back to transmit these messages. Keeping the nervous system healthy involves exercising, mental stimulation, and safe lifting to avoid stress on the back.

Author

bader1991

Language

EN